Sport

The holidays bring moments of joy and togetherness, often accompanied by abundant meals. With the new year, it is natural to make good resolutions to get back into shape. 

A gradual and balanced approach is essential to becoming active again and improving overall well-being.

The action of heat and steam can rejuvenate your skin and make it glow and look
healthy. Read our article and discover how!
The benefits of heat are manifold: did you know that with the action of heat you can
treat your facial skin and the blemishes that form on it?

If you think you are suffering from the condition of tennis elbow, consult your doctor: he or she will probably recommend, among other therapies, that you apply cold and hot packs to calm the pain.

The importance of constant hydration and the necessary maintenance of water homeostasis in our bodies.

Let's continue our in-depth coverage on cryotherapy and, in general, all treatments where the benefits of cold are used.

Today on Dispotech's blog we are going to talk about back and neck pains which, as we know, affect a lot of people - some sporadically, others chronically.

On the Dispotech blog today we will be discussing back pain: annoying and at times very painful, it can be alleviated with the benefits of ice.

Welcome back to the Dispotech blog! Supported by an article published on the 3dsportsmed.com website, today we will try to shed some light on the issue of when and how to use cold or heat packs after a minor injury, fall, bruising, pulled muscle, etc.

During this period of quarantine due to the Coronavirus, there are several activities we can do at home: physical exercise is one of them.